A peripheral awareness chart develops the ability to maintain fixation over time. It also improves peripheral awareness, helps to avoid peripheral vision restrictions, and reduces visual stress. Great for sports where peripheral vision is important, especially football, hockey, basketball, and others.


Peripheral vision is more important to sports performance than you might think. Your peripheral vision goes into your brain 25 percent faster than your central vision [what you use to read the eye chart]. About 20 percent of your peripheral nerves aid your ability to remain balanced.


Exercise your eyes to increase peripheral vision for athletics. We can also use our peripheral vision to relax. Concentrate on looking as far out to the side as you can while slowly taking deep breaths. This peripheral expansion exercise relaxes the visual system.


• Material: Cardboard chart
• Size: 12" x 12"